About

Addressing your issues is my goal.

In my DBT therapy practice, I believe in providing clients with a safe and nonjudgmental environment. You will be met with warmth, compassion, and understanding when you walk through my door. I view therapy as a collaborative process, and I strive to build a trusting relationship with each of my clients based on authenticity and equality.

During your experience in therapy, we will work together to tackle the issues that brought you to therapy. Through individual therapy, you can explore your thoughts and emotions without fear of judgment. I believe in taking an active, problem-solving approach to therapy, and I will work with you in and out of sessions to help you achieve your life-worth-living goals.

Through evidence-based interventions tailored to your needs, my work allows you to gain insight into your tendencies and learn more effective ways of dealing with life’s struggles. I rely heavily on case formulation and understanding the unique transactions between you and your environment and their relation to the problems that brought you to therapy.

In my therapy room, you can expect a warm and supportive atmosphere. Together, we will work through any struggles you may face, and I will provide you with the tools and support you need to overcome them. My approach involves empathy, understanding, and directness because I believe in empowering my clients to take control of their lives and reach their full potential.

The journey is challenging but beneficial.

When you decide to become my client, you can expect a journey of self-discovery, growth, and transformation. It won’t always be easy, but you can gain greater fulfillment and purpose with my guidance and support.

Whether you need help managing difficult emotions, navigating relationship issues, or finding your place, I am here to help.

Ultimately, my work is precisely the answer to what you are looking for if you are ready to improve your life, relationships, and overall well-being. Through individual therapy with me, you can expect to gain the tools, insight, and support you need to live a life that is truly worth living.